When I got on my holistic journey years ago due to fibroids, I started to research foods that were beneficial for hormonal imbalance and reducing inflammation. Mushrooms popped up! I read how mushrooms have properties that are antibacterial, immune-enhancing. I was anxious to keep my diet healthy so I incorporated it into my diet.
Make sure to follow this check list carefully when you are deciding on your mushroom supplements.
2) Grown in the USA
3) A mushroom blend
4) Full spectrum mycoproduct
5) Powder or capsule?